Clinical Nutritionist & Naturopath
Debbie is a qualified Clinical Nutritionist and has studied Naturopathy. Clinical Nutrition involves studying what nutrients are necessary for your body to function, how and what you eat and the importance of what you think affects and how it affects your health.
Debbie is also a registered Counsellor and therefore has a holistic approach and works with mind and body. She will review your body processes, assess your nutritional needs, lifestyle, lab tests, emotional wellbeing and medical history to allow her to make recommendations to support you in achieving optimum health and well-being.
Prior to your consultation, you will be required to complete a health questionnaire and a food diary which will allow more time during the consult to create a plan to help you reach your nutritional goals.
Debbie at times also uses nutritional supplementation that is plant based which, depending on your health issue, can be an effective way to bring the body back to balance.
Once she has gathered a holistic view, Debbie will then discuss recommendations based on your individual needs to help you achieve your goals, explain the cause of the issues you are experiencing, why you need to make the changes and how making those changes will support you. Her treatment will include dietary changes, nutrient supplementation and lifestyle strategies that could be impacting on your health.
There is no dieting, it is about adopting a healthy eating plan which remains with you for life.
Consultations are via zoom.