Consultations by Debbie Buddle
A nutritional consultation is the perfect way to work with your body to achieve optimum health. Debbie is a qualified Clinical Nutritionist, Juice Therapist, Raw Food Chef, Holistic Cancer Coach and has studied Naturopathy for three years. She is passionate about health and well-being and working with clients to achieve optimum health through improved lifestyle choices.
As a Holistic Cancer Coach, she has worked with many different stages of cancer. Debbie works alongside other practitioners to provide the support and knowledge required, depending on personal situations.
Debbie offers individual advice depending on your goals and is experienced in a range of metabolic health issues – including gut health, high blood pressure, fatigue, anxiety, cancer, menopause, eczema, weight loss and more. She is the perfect person to support you step-by-step in reclaiming your health.
Consultations are from her own rooms or via Skype. Prior to the initial consultation a food diary and health questionnaire are required. This allows Debbie more time during the consultation to focus on health concerns and the best plan forward to regain your health. She will build a personlised detailed picture of your lifestyle, eating habits, medical history, health concerns and work with you to achieve optimum wellness.
Debbie has a unique approach and does not believe in dieting. She will teach you how to adopt a healthy eating plan that is beneficial to staying healthy. She can even show you through her many workshops how to create wonderful, healthful meals that are plant-based, raw, gluten free, dairy free and vegan depending on your needs.
There are four different consultation options to choose from depending on your needs and what you would like to learn:
1.5 HOUR INITIAL CONSULTATION
This consultation is for you if you are a new client or you have a new heath issue. This appointment is for 1.5 hours in duration where a Debbie will take a full health history and work through your health concerns to advise a strategy to regain your health.
A food diary and health questionnaire must be completed prior to consultation.
ONE HOUR FOLLOW UP CONSULTATION
This consultation is for you, if you are a returning client for a follow up appointment with the same health issue. This appointment is for one hour in duration and focuses on your progress from your initial consultation.
2 HOURS JUICING CONSULTATION
This appointment is for 2 hours in duration where a Debbie will take a full health history and work through your health concerns to advise a strategy to regain your health.
She will then design specific juices for you to taste and take home, based on your health condition and demonstrate how to make them.
A food diary and health questionnaire must be completed prior to this consultation.
2 HOURS – ONE ON ONE – NUTRITIOUS FOOD PREPARATION
Plant based, vegan and gluten free.
Debbie will tailor this two-hour session to best meet your needs, depending on what you would like to learn. She will practically show you how to prepare nutritious healthy foods and how to make better food choices. You may want to learn:
- how to choose better quality foods
- how to change standard recipes to gluten free and vegan
- how to juice
- how to make nut milks or milk alternatives
- how to prepare nutritious meals for the family
- how to transition from a standard diet to a vegan diet
- how to make healthy salads and dressings
- a personalised detox plan
- and more – just ask
Book an Appointment
Please complete the form below to book an appointment with Debbie. You will receive a confirmation email with details once the form is submitted.