FACILITATOR: Debbie Buddle – Wellness Consultant
Clinical Nutritionist – Juice Therapist – Raw Food Chef – Holistic Cancer Coach – Naturopath – Holistic Counsellor
DATE & TIME: TBA
TIME: 1 hr
PREREQUISITE TO THIS WORKSHOP – YOU MUST HAVE ALREADY ATTENDED “JUICE YOUR WAY TO HEALTH” WORKSHOP
Have you ever wanted to try a 3 day juice fast? It is a brilliant way to give your digestive system a rest and promote whole body wellness.
In this workshop Debbie takes you through a 3 day juice fast program which you can use at anytime in the future.
Debbie is a Clinical Nutritionist and Holistic Cancer Educator who has been juicing for over 40 years, drinks cold press juices daily and often fasts with juices.
Juicing the right fruits and vegetables are highly alkaline forming and she believes is an integral part in immune building and health maintenance.
In this workshop, Debbie will guide you through a detox program
- How to make nutritious juice fast recipes
- How to avoid detox
- How to implement the juice fast program
- Timing and quantity of juice
- What to juice and why
- Supportive juice shots
- The 3 day plan
Program booklet provided